Body Building Bulk Plan

Gain 7 pounds in 14 days using our scientifically proven methods!

Our method is simple: giving you the right plan to eat the right foods that your body needs and ensuring the caloric intake is right for you!

While daily exercise and the correct workouts are important for gaining muscle mass, it goes hand in hand with eating the correct foods to gain weight for bulking up.

This plan includes:

7 days of healthy meals for bulking, Easy to follow recipes, Guidelines for continued bulking meals, Healthy Grocery List to plan your week, Easy macro tracking and calorie counting!

We aren't like other bulking meal plans. Here's why.

Our plans take into account the most common mistakes made when trying to put on muscle mass.

We often hear people lamenting: “no matter what I eat, the weight just doesn’t go on.” But when we get down to the nitty gritty, their diet usually looks something like this…

- Breakfast: Two scoops of protein with milk
- Lunch: A couple of sandwiches
- Evening meal: Pizza or some kind of junk food

To some people, this may seem like a lot of food. In actual fact, it probably wouldn’t even equate to 2000 calories.

If you want to get big, you need to eat big. And assuming you want to put on muscle rather than fat, this will require a far subtler plan of attack than simply cramming in as much junk food as possible.

Our bulking plan has an incredibly subtle and strategic plan of attack to help YOU put on the most weight possible so you can reach your goals.

*Legal Disclaimer*

There are other factors in weight loss besides diet. For best results, combine our healthy meal plans with an active lifestyle and daily exercise. Results may vary.