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Calories Club Member Forum > Healthy Habits > Exercise > Exercise!!!
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Author Topic: Exercise!!!  (Read 1620 times)
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« on: November 16, 2007, 11:27:32 PM »

Well they say just 30 mins is good  angel , but I struggle to do one.  laugh

How do you do it? How do you stay motiviated?  Huh?

With a busy schedule there always seems to be an excuse available....  Tongue
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« Reply #1 on: November 16, 2007, 11:30:41 PM »

I know the feeling, there is always an excuse.

I try to atleast walk around a bit to get some "incidental" fitness (I think that is what they call it).

I guess sports are a good way too...
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